What are Sleep Disorders? 

Sleep disorder is a condition that affects the ability to sleep well on a regular basis. Whether they are caused by health problems, stress, hectic schedule or others outside influences. Do not let it affect your performance at work, cause strain in relationships, or impair your ability to perform daily activities.

Let's overview the Most Common Sleep Disorder.


insomnia cause

sleep apnea



REM sleep behaviour disorder

Note : Get an official diagnosis or seek medical advice from a qualified physician if you recognize that you or someone you love is exhibiting any symptoms of these five conditions.

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